22. How to create an I AM Statement and improve your life outcome, with Cory Calvin
Learn how to create your personal affirmation statement as Cory dives deep into why positive affirmations statements can help motivate, encourage positive change in your life and boost self-esteem. If you frequently find yourself getting caught up in negative self-talk, learn how to use a personal I AM statement to combat these often subconscious patterns and replace them with more adaptive narratives.
- What is a personal affirmation
- How a personal affirmation can improve a positive life outcome and even help you achieve your dreams
- Why the benefits of personal affirmations are backed by science
- How to create you I AM Statement
- How to maximize your I AM Statement every day
Five steps to create an I AM Statement
- Introduce yourself
- List adjectives that describe you
- List nouns that identify you
- List verbs/adverbs that define what you do and will do
- Create a bold and powerful ending
Want to share your I AM statement with Cory? Email your completed I AM statement to Cory (click here to email) and he will reach out to provide feedback if it makes sense.
Connect with Cory
Be sure to like my Facebook page @CoryCalvinOfficial to watch the live (video) podcast recordings and to receive updates on inspirational books and online courses I am creating. Become a member of my tribe.... www.corycalvin.com/tribe