220 | “My Ex Just Wants to Be Friends”—Is That the End or a Hidden Opportunity?
Description
When your ex says, “Let’s just be friends,” it can feel like heartbreak all over again—but what if it’s actually a second chance in disguise? In this episode, Coach Adrian breaks down what it really means when your ex offers friendship, and how this phase can become the stepping stone to a stronger romantic connection—if you navigate it correctly.
Learn how to maintain emotional control, set boundaries, and stay true to your values while still staying present in their life. This isn’t about being friend-zoned—it’s about playing the long game to rebuild trust and attraction.
In this episode:
What it actually means when your ex says, “Let’s be friends”
The #1 mistake people make in the friendship phase that kills attraction
How to stay close without being overly emotional, needy, or desperate
Using friendship as a platform for growth, healing, and reconnection
Why boundaries, self-worth, and emotional awareness are key to your comeback
- How to become the version of yourself your ex could fall in love with again
🎁 BONUS: Check the episode notes for free tools to reclaim your power and make no contact work the right way.
The 10 Mistakes to Avoid After a Breakup
🥇 1-ON-1 COACHING 🥇
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