222. How to be consistent (& why you can't be consistent for more than a week)
Update: 2025-11-23
Description
In today's episode, we'll discuss why you struggle to consistent when working on your goals and how to be consistent so you can become the best version of yourself.
Ready to stop being inconsistent and shift your identity to finally become the best version of yourself? Enroll in Upgrade Your Standard: https://secludedthoughts.com/upgrade
Book - Atomic Habits: https://amzn.to/49ByQtU
Personal conviction episode: #214 - You've come too far to give up now
Subscribe to my Substack for the BTS of becoming the best version of yourself: https://secludedthoughts.substack.com/
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