DiscoverJocko Podcast223: Be Skilled, Capable, and Prepared to Take Care of Yourself and the People Around You. With Pat McNamara.
223: Be Skilled, Capable, and Prepared to Take Care of Yourself and the People Around You. With Pat McNamara.

223: Be Skilled, Capable, and Prepared to Take Care of Yourself and the People Around You. With Pat McNamara.

Update: 2020-04-0141
Share

Description

0:00:00 - Opening

0:07:06 - Pat McNamara.  

2:14:59 - Final Thoughts.

2:21:03 - How to Stay on THE PATH.

2:39:07 - Closing Gratitude.

Comments (3)

Christi Sewell

It sounds like Pat detoxed of the relationship like you laid it out in Episode #140 (I think). Minus the ice bath.

Apr 4th
Reply

James Stray

Hulk Hogan could be a guest.

Apr 3rd
Reply

JML

This pod sounds like Hulk Hogan talking to Lou Albino, talk about speaking in moral platitudes. Jesus. Maybe its a hoo-hah thing.

Apr 2nd
Reply
In Channel
loading
Download from Google Play
Download from App Store
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

223: Be Skilled, Capable, and Prepared to Take Care of Yourself and the People Around You. With Pat McNamara.

223: Be Skilled, Capable, and Prepared to Take Care of Yourself and the People Around You. With Pat McNamara.