DiscoverLex Fridman Podcast#223 – Travis Stevens: Judo, Olympics, and Mental Toughness
#223 – Travis Stevens: Judo, Olympics, and Mental Toughness

#223 – Travis Stevens: Judo, Olympics, and Mental Toughness

Update: 2021-09-212
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Description

Travis Stevens is the 2016 Olympic Judo silver medalist and BJJ black belt. Please support this podcast by checking out our sponsors:

Justworks: https://justworks.com

Indeed: https://indeed.com/lex to get $75 credit

MasterClass: https://masterclass.com/lex to get 15% off

Eight Sleep: https://www.eightsleep.com/lex and use code LEX to get special savings


EPISODE LINKS:

Travis’s Website: https://www.travisstevensgrappling.com/

Travis’s Twitter: https://twitter.com/judosilencer

Travis’s Youtube Channel: https://www.youtube.com/c/TravisStevensgrappling

Travis’s Instagram: https://www.instagram.com/judosilencer


PODCAST INFO:

Podcast website: https://lexfridman.com/podcast

Apple Podcasts: https://apple.co/2lwqZIr

Spotify: https://spoti.fi/2nEwCF8

RSS: https://lexfridman.com/feed/podcast/

YouTube Full Episodes: https://youtube.com/lexfridman

YouTube Clips: https://youtube.com/lexclips


SUPPORT & CONNECT:

– Check out the sponsors above, it’s the best way to support this podcast

– Support on Patreon: https://www.patreon.com/lexfridman

– Twitter: https://twitter.com/lexfridman

– Instagram: https://www.instagram.com/lexfridman

– LinkedIn: https://www.linkedin.com/in/lexfridman

– Facebook: https://www.facebook.com/lexfridman

– Medium: https://medium.com/@lexfridman


OUTLINE:

Here’s the timestamps for the episode. On some podcast players you should be able to click the timestamp to jump to that time.

(00:00 ) – Introduction

(10:08 ) – What is Judo?

(17:55 ) – Travis’s signature throw

(23:20 ) – Fundamentals

(25:12 ) – Throws

(38:04 ) – Gripping

(46:37 ) – Weight cutting

(1:15:50 ) – Injuries

(1:19:50 ) – Jiu-Jitsu

(1:23:33 ) – Lex on his judo competition experience

(1:26:58 ) – Levels of mastery

(1:40:09 ) – Matches

(1:54:10 ) – Travis inspired Lex to practice judo

(2:00:24 ) – London 2012 Olympic games

(2:42:01 ) – 2016 Olympic games

(3:16:24 ) – Mixed team competition

(3:23:50 ) – The value of epic throws

(3:27:17 ) – Shohei Ono

(3:33:39 ) – Chess

(3:38:42 ) – The coach

(3:45:18 ) – Advice for young people

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#223 – Travis Stevens: Judo, Olympics, and Mental Toughness

#223 – Travis Stevens: Judo, Olympics, and Mental Toughness

Lex Fridman