DiscoverNot Too Sensitive - Empowering Highly Sensitive People (HSPs) To Own Their Sensitivity226. If You’re Tired of Asking “What’s Wrong With Me?”, Listen to This
226. If You’re Tired of Asking “What’s Wrong With Me?”, Listen to This

226. If You’re Tired of Asking “What’s Wrong With Me?”, Listen to This

Update: 2025-12-02
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Description

This week’s episode is a little different in the best way!

Alissa is sharing a raw, unfiltered audio drop straight from Lucky Girl Radio, the private chat inside The Not Too Sensitive Club where she opens up about her personal growth, lived experiences, and the inner work she’s navigating in real time.

In this behind-the-scenes glimpse, Alissa explores what it looks like to improve yourself from a place of self-acceptance rather than shame. She shares a recent real-life moment where she noticed a part of herself she wants to strengthen, and how she lovingly coached herself through it without spiraling into “what’s wrong with me?” energy.

What You’ll Learn

  • What it looks like to adopt a true growth mindset as a highly sensitive person
  • Why self-improvement rooted in shame keeps you stuck
  • How to notice growth opportunities without making them mean something negative about you
  • A real-life example of Alissa catching an old pattern, and choosing a different response
  • The difference between “I have something to work on” and “something is wrong with me”


Uncover your sneaky internal belief that’s stopping you from being your most confident self TAKE The FREE Shadow Archetype Quiz NOW

Learn my 6-step process for managing & neutralizing your triggers as an HSP in our FREE UN-Botherable Workshop!

Join the Not Too Sensitive Club 🦋 My group coaching container for highly sensitive women where self-doubt becomes certainty, second-guessing turns into self-trust, and overthinking transforms into rock-solid intuition. CLICK HERE to learn more!

As a special bonus, I want to give you FREE access to my workshop for HSPs called Not "Too Sensitive" (usually $35)!

All you have to do is:

  • Leave a written review of this podcast on Apple Podcasts
  • Email a screenshot of your review to hello@lifebyalissa.com

That's it! 😊

🦋🦋🦋

Follow along on Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠@lifebyalissa⁠⁠⁠⁠⁠⁠⁠⁠

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226. If You’re Tired of Asking “What’s Wrong With Me?”, Listen to This

226. If You’re Tired of Asking “What’s Wrong With Me?”, Listen to This