Feeling creatively flat, burned out, or guilty for resting in your jewelry business?

 

In today’s episode, I sit down with holistic nutritionist and somatic practitioner Brittany McCann to unpack how nervous system regulation restores creativity, focus, and sustainable momentum for jewelry business owners. We break down the green/yellow/red states, why “freeze” is a protective response (not a failure), and gentle ways to wake your spark (think sunlight, connection, micro-adventures, and playful creativity). We also explore money stories, how regulated energy invites abundance, and why partnering with your body beats “fix-it” mode every time.

 

If you’ve been grinding, second-guessing, or saving your best ideas for “when you’re good enough,” this conversation will help you reclaim presence, play, and profit without the hustle spiral.

 

 

What You Will Learn in this Episode:

1. How the green/yellow/red nervous system states impact your studio time and sales
2. Gentle, doable ways to move out of freeze without forcing or burnout
3. Why play and passion (“vitamin P”) reignite creativity and consistency
4. How trusting your body shifts money mindset and opens abundance
   
   

 

Topics Discussed:

• Green/yellow/red nervous system states
• Freeze as protection, not failure
• Micro-stimulation: light, nature, connection, breath
• Play, creativity, and sustainable momentum
• Money stories vs. regulated abundance
• Partnering with your body in business
  
  

 

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Feeling stuck in the corporate grind?

Learn how to break free, reclaim your energy, and build a profitable jewelry business in just 1 hour a day. Join the Escape Corporate Burnout Masterclass now: https://jewelrybusinessacademy.ca/corporate-burnout/

 

Ready to transform your jewelry business?

Discover why the 2025 Jewelry Biz Retreat is a game-changer in our free webinar. Learn how this retreat can help you overcome challenges, build confidence, and so much more! Join me here: https://jewelrybusinessacademy.ca/retreat/

 

Ready to change your life? Download your FREE training:

Click here to watch your FREE training video from Robyn and learn the 6 steps that'll change your biz & life, fast.

 

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Ready for Growth? Then This Invitation is for You:

If you’re looking for my support on how to scale your jewelry business, join the Jewelry Business Academy. This is the most expansive and supportive container for jewelry business owners who want to scale to 6+ figures without burning out. You’ll get my eyes on your business every single week, as well as lots of 1:1 support, and will join a community of jewelry business owners all scaling their businesses together.

I've helped jewelry business owners from around the world, from those just starting out to those making multiple six-figures, build solid foundations, find clarity, implement systems and proven growth strategies, and hit big goals. I want to help you do the same. Learn more here: jewelrybusinessacademy.ca

 

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Connect with Us:

Follow Robyn on Instagram: @RobynClarkCoaching

Join the Jewelry Business Academy: Jewelry Business Academy

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Subscribe & Review: If you enjoyed this episode, please subscribe and leave a review on your favorite podcast platform. Your support helps us reach more jewelry business owners like you!

 

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LINKS MENTIONED:

Instagram: https://www.instagram.com/brittanylynnwellness/ 

Website: https://www.brittanylynnwellness.com/ 

Podcast: https://tr.ee/jgEBM8Nr1s