#230- Ask Yourself These Questions to See if You’re Truly Happy

#229- Stop Letting Your Excuses Win

#228 - Has Your Brain Become Stuck on Autopilot?

#227- How to Feel Excited Like a Kid on Christmas Morning

#226-These 3 Things Are Negatively Impacting Your Life

#225- Does Your Brain Need a Workout?

#224- Top 10 Pieces of Advice I Wish I Listened to Sooner

#223- Need a Pick Me Up? Listen to This.

#222- Tired of Feeling Negative? Listen to This.

#221- Simple Techniques to Ground Yourself

#220- Top 5 Reasons You’re Not Going After What You Want

#219- How to Change Negative Thinking Patterns Post-Trauma

#218- 10 Things I Wish I Knew When I Was in High School

#217- Where Are You Letting Yourself Down Consistently

#216- 5 Things You Can Do to Get Your Mental Health Back on Track

#215- 3 Things to Ask Yourself When You Want to Quit

#214- Change Your Outlook, Change Your Life

#213- How to Push Yourself When You Don’t Want to Do Something

#212- 5 Things I Am Sick of in Our Society

#211- Do You Know Your Next Step?