230. Embracing Every Layer of You with Melissa Crook
Description
You're more than the stories you tell yourself.
Melissa, host of the F.E.E.L. Podcast, shares how embracing every layer—both light and dark—can help you reclaim your power and inner peace. She opens up about her own battle with anxiety and how curiosity, movement, and quiet reflection helped her find balance.
You'll learn why self-care and emotional awareness are the foundation of true empowerment. Melissa also talks about the strength found in community, the courage to seek support, and how redefining happiness as contentment leads to wholeness. Her message is simple yet powerful: when you stop judging your emotions and start listening to them, you create space to feel whole, fulfilled, and free.
About Melissa Crook:
Thought Leader & Host, The Embracing Layers Network The F.E.E.L. Podcast | Together We F.E.E.L. Panel Show Book, "Embracing Layers Unapologetically" Creator, Embracing a F.E.E.L Fueled Life (Online Course) Book Me to Speak on the F.E.E.L. Framework
Podcast Episodes | Panel Show Book | Course Contact & Speaking Requests Faster Way Coaching Linktree
Connect with Anna:
Email: annamarie@happywholeyou.com / info@HappyWholeYou.com
Website: www.happywholeyou.com / https://linktr.ee/happywholeyou
Personal Website: www.DrAnnaMarie.com
Instagram: @happywholeyou
Personal Instagram: @Dr.Anna.Marie
Facebook: Happy Whole You
LinkedIn: Anna Marie Frank
United States
