DiscoverSeasonal Living Mamas233: Lyndsay Paige on Ayurvedic Purpose
233:  Lyndsay Paige on Ayurvedic Purpose

233: Lyndsay Paige on Ayurvedic Purpose

Update: 2019-11-19
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Where to connect with Lyndsay

Website- lyndsaypaige.com

Instagram-www.instagram.com/lyndsaypaige_ayurveda


Topics Discussed
Ayurvedic self-care tips
What is self-care?
How to find your dharma & what dharma is
How type A women can make time for self-care even if they don't feel they have the time for it
How can you bring more mindfulness into a corporate job?
Weekly Challenge:
Pick 1 or 2 self-care acts that you want to implement into your life right now. 

Where to connect with Andrea
Instagram- instagram.com/andreaclaassen21
Website- andreaclaassen.com
Facebook- www.facebook.com/andreaclaassen21
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233:  Lyndsay Paige on Ayurvedic Purpose

233: Lyndsay Paige on Ayurvedic Purpose

Andrea Claassen