233.0  Down the Rabbit Hole! How to Get Out and Make it Through Grief.

233.0  Down the Rabbit Hole! How to Get Out and Make it Through Grief.

Update: 2025-09-03
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Episode 233.0  Down the Rabbit Hole! How to Get Out and Make it Through Grief.


 


SHOW NOTES


Ever feel like you’re spiraling—stuck in the darkness, unsure how to breathe again? That place is real… it’s what I call the rabbit hole or pit of grief. In today’s episode, we’re naming it, unpacking it, and walking through how to get out—not by your own strength, but by fully depending on the One who never leaves your side: God.


Whether you're just beginning your grief journey, or you've been walking it for a while, this episode is a reminder that you can find your way through, one step and one prayer at a time.


Inside this episode:



  • Why the rabbit hole or pit is normal—but not your forever

  • The truth about trying to fix yourself in grief

  • Why complete dependence on God brings true healing

  • How to begin seeing your journey from a higher perspective


You’re not alone. You’re not too broken. And this is not the end of your story.


God is the way through—and hope is still ahead.

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233.0  Down the Rabbit Hole! How to Get Out and Make it Through Grief.

233.0  Down the Rabbit Hole! How to Get Out and Make it Through Grief.

Stefanie Cabaniss - Christian Grief Coach, Purpose After Loss Coach, Health Professional