DiscoverSeasonal Living Mamas237: Ayurvedic Approach to Vata Kiddos
237: Ayurvedic Approach to Vata Kiddos

237: Ayurvedic Approach to Vata Kiddos

Update: 2019-12-03
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What are the doshas? They are the mind/body energies we consist of in Ayurveda we call them vata, pitta & kapha. We have all 3 in us in varying amounts. The unique make-up we have at birth is called our prakriti, when they are out of balance we call it our vikriti. So just like adults kids can be out of balance with their innate nature. For example you probably can think of your siblings as have a lot of similarities but you also have some differences. In Ayurveda a vata sibling for example might be the dreamer, the wonderer, the creative, where as the pitta sibling has the spreadsheet, organized notebook, never forgets their books at school. Parenting those two siblings you will have a different understanding as to what works for them vs what works for their sibling.

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237: Ayurvedic Approach to Vata Kiddos

237: Ayurvedic Approach to Vata Kiddos

Andrea Claassen