DiscoverSeasonal Living Mamas238: Ayurvedic Approach to Pitta Kiddos
238: Ayurvedic Approach to Pitta Kiddos

238: Ayurvedic Approach to Pitta Kiddos

Update: 2019-12-10
Share

Description

I wanted to touch on Ayurveda and kiddos and how you can help set your child(ren) up for success no matter their dosha. Just like an adult each dosha has a few unique qualities and in a child having boundaries set, the right amount of give and take can really help them succeed.

What are the doshas? They are the mind/body energies we consist of in Ayurveda we call them vata, pitta & kapha. We have all 3 in us in varying amounts. The unique make-up we have at birth is called our prakriti, when they are out of balance we call it our vikriti. So just like adults kids can be out of balance with their innate nature. For example you probably can think of your siblings as have a lot of similarities but you also have some differences. In Ayurveda a vata sibling for example might be the dreamer, the wonderer, the creative, where as the pitta sibling has the spreadsheet, organized notebook, never forgets their books at school. Parenting those two siblings you will have a different understanding as to what works for them vs what works for their sibling.

Today I want to dive into the pitta dosha and kiddos but let's start with pitta dosha framework no matter your age.

Where to connect with Andrea

Instagram- instagram.com/andreaclaassen21
Website- andreaclaassen.com
Facebook- www.facebook.com/andreaclaassen21
December Holistic Fitness Almanac- www.andreaclaassen.com/december
Comments 
loading
00:00
00:00
1.0x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

238: Ayurvedic Approach to Pitta Kiddos

238: Ayurvedic Approach to Pitta Kiddos

Andrea Claassen