Cueing is a hot topic at the moment, but today's guest, Lena Kalchenko, has been talking about this for a long time now. She focused on simplicity and connection in cueing over precise alignment, and she has good reason for doing so. At the core of Lena's philosophy is an internalized experience and self-discovery

We cover:

• Why removing complexity from cueing enhances accessibility
• Do you need to make every class as accessible as you can?
• Why students and teachers benefit from simple cues rather than focused alignment.
• AND MORE!

I love Lena's matter-of-fact, perspective way of discussing cueing and how ultimately it's all about the expression of movement, connection and play rather than an overly serious aligned, "perfect" practice.

Links

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All Mats Taken Home: https://allmatstaken.com

Connect with Adrianne on Instagram: https://www.instagram.com/jerrettdigital 

Follow Adrianne on Pinterest: https://www.pinterest.com/jerrettdigital 

Connect with Lena on Instagram: https://www.instagram.com/lenakalchenko_/ 

Check out Lena's website: https://www.yogawithlenak.co.uk/ 

Grab this freebie from Lena: Exploratory yoga cues to make your classes more inclusive and engaging—helping every student truly find what works for them: https://mailchi.mp/aef9dd906963/exploratory-yoga-cues-for-creative-teaching

Lena's Workshops: