24| Season 2: What is ONE thing you can do to improve your health TODAY?
24| Season 2: What is ONE thing you can do to improve your health TODAY?Description
You want to feel healthy and amazing. The problem is that current healthcare is notorious for gimmicks and sexy marketing. With an abundance of mediocre options, what do you do to feel better?
In this season 2 MWL podcast finale we asked the best clinicians and coaches we know for some advice to help you.
Considering all dimensions of health [physical, emotional, social, intellectual, financial, spiritual, occupational, environmental] what is ONE thing you can do TODAY to improve your health?
Our interview guests answered in whatever way they felt most inspired.
You have thoughts and behaviors available to you right now, free of charge that can immensely improve your wellbeing- especially when a behavior you adopt today is practiced overtime.
My hope is that this season is thought provoking and inspires you to take action.
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Diggin' the intro/outro jam? Check out my friend, Joe Spinelli on SoundCloud!
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