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24. Fuel Your Fire: Race Day Nutrition for Distance Paddling

24. Fuel Your Fire: Race Day Nutrition for Distance Paddling

Update: 2024-03-14

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Fuel up for conquering the course! This episode focuses on the crucial role of nutrition in powering your performance as a distance paddler. We'll delve into the essential pre-race and race-day fueling strategies to ensure you hit the water with optimal energy and dominate the competition.

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24. Fuel Your Fire: Race Day Nutrition for Distance Paddling

24. Fuel Your Fire: Race Day Nutrition for Distance Paddling

Tupuria King