24. Histamine & Anxiety – How High Histamine Triggers Fight-or-Flight Symptoms
Description
Can histamine be the hidden reason behind your anxiety?
In this episode, I break down how histamine acts as a neurotransmitter in the brain — and why an overload can leave you wired, anxious, and unable to relax. We dive into how methylation, estrogen, mold, and gut inflammation (including SIBO and oxalates) all feed into the histamine-anxiety loop.
Whether you're a practitioner treating patients with anxiety or someone who’s tried everything to feel better — this episode gives you a deeper lens into the hidden biochemical drivers of mental health symptoms.
If you've ever felt overstimulated, panicked, or like anxiety hits out of nowhere, you're going to want to hear this one.
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