247: Chris Bailey | Hyperfocus Secrets for Better Productivity
Chris Bailey (@chris_bailey) is a productivity expert, host of the Becoming Better Podcast, and the bestselling author of two books about productivity: Hyperfocus, and The Productivity Project. In the time it's taken you to read this, he's probably written another.
What We Discuss with Chris Bailey:
- The neurochemical reason our brains switch focus every 40 seconds (or less) and what we can do to recapture this hit to our overall productivity.
- Why giving yourself the time to unfocus productively with what Chris calls scatterfocus is as crucial to your progress as hyperfocus.
- How Chris harnesses scatterfocus to mull over and solve complicated problems without distraction.
- What Chris learned by deliberately allowing himself to enter a state of boredom for an hour a day for an entire month (and how he did so creatively).
- What the attention overload gap is, the problems it can cause, and why we're more susceptible to it than we probably suspect.
- And much more...
Full show notes and resources can be found here: https://jordanharbinger.com/247
NetSuite by Oracle allows you to manage sales, finances, accounting, orders, and HR for your business instantly on the cloud from anywhere! Download your free guide -- Seven Key Strategies to Grow Your Profits -- at netsuite.com/jordan!
Better Help offers affordable, online counseling at your convenience. If you're coping with depression, stress, anxiety, addiction, or any number of issues, you're not alone. Talk with a licensed professional therapist for 10 percent off your first month at betterhelp.com/jordan!
Vincero Watches creates exceptionally crafted watches, and it does it without breaking the bank. Get 15 percent off your entire order with code JORDAN at vincerowatches.com!
Borderlands 3 lets you shoot and loot your way through a mayhem-fueled adventure and gives you the chance to save the galaxy from a fanatical threat this September 13th! Pre-order now at Borderlands.com. (Rated M for Mature.)
Does your business have an Internet presence? Save up to a whopping 62% on new webhosting packages with HostGator at hostgator.com/jordan!