25: Holistic Healing & Self-Discovery Practices I've Tried (and Loved) for Mind & Body
Description
Whether you're working on a creative endeavor or wanting to show up as your best self in your relationships, curating your mental and physical health is key as a foundation. While we all love "talk therapy", there are so many other tools–both traditional and unconventional–available to find what actually works best for you within healing and self-discovery. In this episode, I outline my favorite tools and practices (from hypnotherapy to astrology readings in Bali) that I've tried throughout the years–and actually made a difference.
About The Curated Podcast:
Join Kendall Becker, New York City-based fashion editor & trend forecaster, as she connects with global creatives across luxury fashion, hospitality, and wellness to uncover the purpose, passion, and inspiration behind a guest's life path and showcase that unconventionality can be the perfect curation, too.
Plus, head to YouTube for travel videos, and stay up-to-date in-between episodes by following along on Instagram and TikTok.
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TikTok: @kendall.becker
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