25: Is "Starvation mode" a Myth?

Update: 2024-02-22

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Have you ever heard of the term "Starvation Mode" while someones progress has stalled in a calorie deficit? Is it a real thing or is it just down to lack of consistency during your deficit?

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25: Is "Starvation mode" a Myth?

Coach Enya - Below The Bar

#box-pro-ellipsis-172745863549964{-webkit-line-clamp:2;}25: Is "Starvation mode" a Myth?

25: Is "Starvation mode" a Myth?

Coach Enya - Below The Bar

25: Is "Starvation mode" a Myth?