OH HEY, ㋡  we are back! This week we talk all things depression, this mental illness has been misunderstood for too long and we thought it’s time to shed some light. We hope you learn something new just like we did.  As always, enjoy lots of light-heartedness, just classic courts and chay laughter and manicness! thank you endlessly ♡

LINKS AND INFO
follow us on our socials to keep up to date!

• @enlighteningpodcast
• @enlighteningpod
• @chaymallette_

MENTAL HEALTH RESOURCES 🖤
Better Help
Talk Space
Pride Counselling
Beyond Blue
HeadSpace
MindSpot Clinic

We are here for you, and so are others - you are never alone!
♡ HELPLINES IN AUS ♡
1800RESPECT - (1800 737 732) This is a 24-hour national sexual assault, family and domestic violence counselling line for any Australian who has experienced, or is at risk of, family and domestic violence and/or sexual assault.
Mensline Australia - (1300 789 978) Supports men and boys who are dealing with family and relationship difficulties. 24/7 telephone and online support an information service for Australian men.
Lifeline (13 11 14) Anyone across Australia experiencing a personal crisis or thinking about suicide can call 13 11 14, or text 0477 13 11 14 at night. Someone will help put you in contact with a crisis service in your state or territory.