DiscoverManifestd#25 Choose your thoughts! (Overthinking and how to let it go)
#25 Choose your thoughts! (Overthinking and how to let it go)

#25 Choose your thoughts! (Overthinking and how to let it go)

Update: 2023-04-02
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In today's episode, we talk about something that is super common these days and has a lot of people gripped, OVERTHINKING.


We talk about how you have the ability to choose your thoughts and release overthinking and how safety, awareness, and presence can help let go of the spiral of overthinking.




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#25 Choose your thoughts! (Overthinking and how to let it go)

#25 Choose your thoughts! (Overthinking and how to let it go)

Ashmita Dani