<figure id="attachment_1730" aria-describedby="caption-attachment-1730" style="width: 1024px" class="wp-caption aligncenter"><figcaption id="caption-attachment-1730" class="wp-caption-text">Picture by AI</figcaption></figure>

Today’s episode is about renewal, and how herbs can support your body as we move from winter’s stillness into the energy of spring.

We’ll discuss how spring affects our bodies energetically and physically, how traditions like Traditional Chinese Medicine and Ayurveda view this season, and, of course, which herbs can help you align with the season of growth, clarity, and movement.

<figure id="attachment_1731" aria-describedby="caption-attachment-1731" style="width: 840px" class="wp-caption aligncenter"><figcaption id="caption-attachment-1731" class="wp-caption-text">Picture by Brenda J. Sullivan</figcaption></figure>

My little friend Chippy is awake and out of this den. This is Grey, they like to eat breakfast together.

<figure id="attachment_1740" aria-describedby="caption-attachment-1740" style="width: 609px" class="wp-caption aligncenter"><figcaption id="caption-attachment-1740" class="wp-caption-text">Picture by DF</figcaption></figure>

Barred Owl in my neighborhood.

<figure id="attachment_1732" aria-describedby="caption-attachment-1732" style="width: 615px" class="wp-caption aligncenter"><figcaption id="caption-attachment-1732" class="wp-caption-text">Picture by Brenda J. Sullivan</figcaption></figure>

I built the beehive, and it's ready to be placed in its permanent home in the garden. The bees will be arriving sometime in May.

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