DiscoverThe Simple Ayurveda Podcast252 | Navigating Liminal Spaces + the Deep Work of Rest and Digest
252 | Navigating Liminal Spaces + the Deep Work of Rest and Digest

252 | Navigating Liminal Spaces + the Deep Work of Rest and Digest

Update: 2024-02-27
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Join Angela in this conversation that explores navigating the liminal space with grace and ease.

Learn more about:

  • Identifying liminal spaces in your life
  • The relationship between deep rest and your digestion from the Ayurvedic perspective
  • States of consciousness and their role in your healing
  • Bridge practices to help you dance between states of consciousness
  • Angela’s decision to take a break from podcasting after five years of consistent episodes

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252 | Navigating Liminal Spaces + the Deep Work of Rest and Digest

252 | Navigating Liminal Spaces + the Deep Work of Rest and Digest

Angela Perger