In this episode, I’m joined by Dr. Carolyn Dean, who is a medical doctor, naturopath, and author of Exposing Sugar Toxicity.

We discuss sugar and cravings, and how they’re often linked to much more than willpower. The main culprit could actually be yeast overgrowth.

Carolyn shares her personal story (which starts with late-night bowls of ice cream in high school) and explains how she came to understand the deeper connections between sugar, immune health, yeast overgrowth, magnesium deficiency, and more.

We talk about:

• Why your sugar cravings might not actually be yours
• How yeast overgrowth plays a sneaky role in keeping you hooked
• The surprising link between sugar and vitamin C
• What your immune system really needs (and how sugar gets in the way)
• Simple steps to experiment with less sugar and notice how your body responds

This is a science-rich episode, but grounded in real-life experience and gentle suggestions for anyone curious about cutting sugar and feeling better... without guilt or overwhelm.

Find Dr. Carolyn's book here.

To get personalized guidance from me, plus support and accountability in a small group... apply here to join the 90-day program, Freedom from Cravings Formula TODAY.

Do the Cravings Quiz and take the first step to get rid of your cravings!

Struggling with cravings? Download your 5 tips HERE to discover how you can get rid of cravings... even when you feel tired or stressed.

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Thank you! - Netta

Disclaimer: Information provided by Life After Sugar is not designed to and does not provide medical advice, professional diagnosis, opinion, treatment or services to you or to any other individual. This is general information for educational purposes only. The information provided is not a substitute for medical or professional care. Life After Sugar is not liable or responsible for any advice, information, services or product you obtain through Life After Sugar. You should always seek...