255: How to Stay Calm in Conflict | Christian Emotional Intelligence Tips for Marriage
Update: 2025-06-23
Description
In today's episode, hosts Shy Lewis and Nina Roesner talk about how to stay cool in the chaos — especially when conflict strikes at home. Learn practical tools to manage your emotions, strengthen your self-regulation, and respond rather than react.
We're diving deep into emotional intelligence (EQ) from a faith-based lens — how it applies to marriage, what triggers us, and how to build resilience. Whether it's learning how to breathe through an argument or finally naming that hard emotion, this episode is full of tools you can start using today.
Comments
In Channel
Download from Google Play
Download from App Store
United States00:00
00:00
x
