266. Johnny & Carolyn Coffin | Chasing Big Goals at The Marathon Project
Description
Got feedback about this episode? Send Carolyn a text
This episode is brought to you by Lever Movement, the bodyweight-support treadmill system that has been key in keeping Carolyn injury-free this build.
With just a few weeks to go, Johnny and I sit down to talk about how our training is really going heading into The Marathon Project — aka “The Project.” We break down the latest race updates (celebrity pacers, HOKA as presenting sponsor, free Rocket X 3s for the Gold Wave, and the Privateer program), plus:
- our race goals (Sub-2:39 for Johnny + sub-3:20 for me)
- what’s working in our training
- staying healthy (Lever!)
- the Puma Fast R3 shoe fiasco 😂
- why committed amateurs care so much about performance
Language warning! There’s some swearing (thanks Johnny), so headphones might be a good call if little ears are around.
Partner:
Visit levermovement.com and use Inspired20 for 20% off OR use this link: https://levermovement.com/discount/Inspired20
Connect with Johnny:
- Previous Inspired Soles episodes:
- EP 240: Sub-35 10K & Ottawa Race Weekend Recap
- EP 230: Ask Carolyn Anything + Colour Commentary from Johnny
- EP224: Do You Control Strava, or Does It Control You?
- EP 211: Coffin's Chicago Marathon Recap: The Bodily Fluids Episode
- EP 202: Paris Olympic Track & Marathon Recap
- EP 55: Road to the 2021 Boston Marathon
- EP 12: Slow the BLEEP Down
- Instagram: @bestjohnnyever
Connect with Carolyn:
- Instagram: @inspiredsolescast or @carolyn.c.coffin
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