DiscoverUplift My Life Today#27 - Dissecting Conscious Friendship with Julie, Jourdan and Constantine
#27 - Dissecting Conscious Friendship with Julie, Jourdan and Constantine

#27 - Dissecting Conscious Friendship with Julie, Jourdan and Constantine

Update: 2020-09-11
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Safety happens because there is a connection, not because there is a lack of threat.


I learnt this profound statement from Dr Gabor Maté, one of the leading experts in the world of trauma healing.


Friendship is an under-recognised and underutilised resource for connections that we need to thrive in this life, to weather the storm, to face uncertainty.


"We're in this together" is what keeps us going these days, one day at a time.


Join my three wonderful guests, Jourdan Hussein, Julie Grauel and Constantine Karampatsos and me in reflecting on what a conscious friendship is about, what it is not, how it helps us and what we need to invest in to grow it, within ourselves and in the relationship itself.




Set up an appointment here when you’re ready experience a free of charge 30-minute virtual session to declutter your heart.


Inputs, feedback or suggestion for topics – write me at astuti@upliftmylife.today. Thanks!


#upliftmylifetoday #risefromburnout #intentionallife #consciouscfriendship #grief #adultfriendship #consciousrelationship #rttworks #bodycode #emotioncode


Copyrights etc.:


Music used in this Episode: “On My Way” by Kevin MacLeod (incompetech.com).


Licensed under Creative Commons: By Attribution 3.0 License

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#27 - Dissecting Conscious Friendship with Julie, Jourdan and Constantine

#27 - Dissecting Conscious Friendship with Julie, Jourdan and Constantine

Astuti Martosudirdjo