DiscoverSchmooze & Booze - The Podcast27- Spirituality and Meditation as a daily practice
27- Spirituality and Meditation as a daily practice

27- Spirituality and Meditation as a daily practice

Update: 2020-11-14
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In this episode we explore what spirituality means to us and how it guides our lives. We discuss beliefs such as Buddhism, reincarnation, past lives and organized religion. We also dive into the practice of meditation and how it can help us in our every day lives in having better control of our emotions, feeling more calm and grounded. We also share some tips for meditation-starters! 
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27- Spirituality and Meditation as a daily practice

27- Spirituality and Meditation as a daily practice