#37 "I Didn't Believe In Myself At First!" How Anyone Can Become Confident In Public Speaking With Jelmer

#36 From Childhood Menace To Embracing Emotional Freedom & Therapy With Stijn

#35 Cycling Around The Globe For Mental Health: How Physical Activity Supports Mental Well-Being With Juriaan

#34 How To Deal With A Person That's Always Negative? Surviving Negative People & Energy

#33 PSOAS & What Happens When We Express Emotions With Priscilla

#32 This Is How I Transformed My Life - Finding Purpose, Direction & Alignment With Personal Values, Intentions & Daily Rituals

#31 What Is Attachment Theory, How Do I Know My Attachment Style & How Does This Help My Relationships?

#30 Overcoming Self-Sabotage & Unlocking My True Potential Without Setting Myself Up For Failure

#29 I Deleted Instagram 2 Years Ago: How He Did It & How It Changed Lenny’s Life

#28 Authentic Conversations With Anyone: Valuable Lessons From Our Men's Circle

#27 What We Learned In 1 Year Of Podcasting About Men's Health & Men's Mental Health

#26 Childhood With An Abusive Parent (2/2): How Alican Saved Himself & How Setting Boundaries Helped Him

#25 Growing Up With An Abusive Parent (1/2): How Growing Up With My Mom Impacted My Development & Self-Worth With Alican

#24 Why Doesn't She Want Me? Dealing With Rejection, Perfectionism & Blaming Ourselves

#23 The Modern Dad: How To Be A Good Father, When I’m Still Dealing With My Own Childhood? Equal Parenting With @Vollblutvater

#22 Performance Pressure At Work - Where Does It Come From And How Do We Experience Pressure Today?

#21 From Consultant To Working At The Zoo For A Happier & More Purposeful Life: This Is How Daley Did It

#20 Men Can Get Se*ually Abused? How We Use Language To Distance Ourselves From Our Old Selves

#19 The Impact Of P*rn On Men & Evolving To Who I Really Am - We Had Coffee With An Award-Winning Barista

#18 Visiting Our Younger Selves Through Creative Writing & Hearts Wide Open Behind The Scenes Reflections