2728: When You Get Off Track Get Back to Basics by Krista O'Reilly-Davi-Digui of A Life In Progress on Clarity and Peace
Description
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Episode 2728:
Krista O’Reilly-Davi-Digui encourages us to pause when life feels overwhelming and return to simple, grounding practices. By focusing on what truly matters and stripping away the noise, she shows how reconnecting with the basics can restore clarity, peace, and a sense of direction.
Read along with the original article(s) here: https://www.alifeinprogress.ca/get-off-track-get-back-basics/
Quotes to ponder:
“When life feels too much, go back to the basics.”
“Pull back. Breathe. Reorient yourself toward what matters most.”
“The basics bring you back home to yourself.”
Episode references:
Essentialism: The Disciplined Pursuit of Less: https://www.amazon.com/Essentialism-Disciplined-Pursuit-Greg-McKeown/dp/0804137382
The Happiness Project: https://www.amazon.com/Happiness-Project-Revised-Aristotle-Generally/dp/0062414852
The Life-Changing Magic of Tidying Up: https://www.amazon.com/Life-Changing-Magic-Tidying-Decluttering-Organizing/dp/1607747308
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