DiscoverThe Danny Miranda Podcast#273: Adam Gilbert – Discomfort Is Your Compass
#273: Adam Gilbert – Discomfort Is Your Compass

#273: Adam Gilbert – Discomfort Is Your Compass

Update: 2022-11-09
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Adam Gilbert is the creator of MyBodyTutor. Over the past 15 years, he’s coached thousands of people on creating better habits with their health.


In this episode, Adam explained...


• How he built his business


• How he and Noah Kagan have become friends


• Lessons from coaching thousands


• Common mistakes he finds most people make in their 20s


• Adam’s spiky perspective on therapy


• How to find your purpose


...and much more.


He even gave me a gift!


(0:00 ) Joining Corporate America


(3:44 ) Dad Passing Away


(5:10 ) Noah Kagan


(6:38 ) First Few Clients


(7:53 ) Accountability


(8:43 ) Early Growth Strategies


(12:07 ) Social Media


(17:11 ) My Body Tutor vision


(17:43 ) Gregg Poppovich


(18:53 ) Self-Sabotage


(22:40 ) Systems


(26:30 ) Mindset, Psychology, Habits


(31:01 ) Hope


(32:58 ) Common Mistakes In 20s


(34:04 ) Finding What You Love


(37:15 ) Adam’s Perspective on Therapy


(40:38 ) Meditation


(43:30 ) Non-Scale Victories


(44:28 ) Pleasure vs. Happiness


(49:00 ) Fitness First


(51:45 ) Finding Purpose


(57:30 ) Discomfort Is Your Compass


(1:00:00 ) Connecting With Adam


(1:00:48 ) Gift From Adam


Adam’s Links


MyBodyTutor: https://www.mybodytutor.com/


Twitter: https://twitter.com/MyBodyTutor


Instagram: https://www.instagram.com/mybodytutor/


My Links


✉️ Newsletter: https://dannymiranda.substack.com


🎙 Podcast: https://anchor.fm/dannymiranda


🎥 YouTube: https://youtube.com/dannymiranda


🐣 Twitter: https://twitter.com/heydannymiranda


📸 Instagram: https://instagram.com/heydannymiranda


🕺 TikTok: https://tiktok.com/@heydannymiranda

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#273: Adam Gilbert – Discomfort Is Your Compass

#273: Adam Gilbert – Discomfort Is Your Compass

Danny Miranda