#274 過度責任感：為何我老是擔憂別人會因為我而受傷、感到困擾？
Update: 2024-06-16
Description
本集大綱：
- 防衛性擔憂（defensive worry）
- 過度擔憂的三個原因
- 為何會不斷擔心有人因為我受傷？責任過度感與強迫思維
- 反向願望：那些恐懼裡面，其實藏著你不敢想的願望
- 陪伴的三種形式：朋友，自然環境，過去的自己
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