Discover10 Minute Mindset276 You Are Not Alone in This World with Special Guest Kirsty Bonner | 10 Minute Mindset
276 You Are Not Alone in This World with Special Guest Kirsty Bonner | 10 Minute Mindset

276 You Are Not Alone in This World with Special Guest Kirsty Bonner | 10 Minute Mindset

Update: 2018-12-20
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Kirsty Bonner is an MA-level psychologist, life coach, consultant, author, content writer, founder of #KB5, and a LinkedIn influencer. Her advanced knowledge of psychology enhanced by a solid background in finance and sales have blended into a unique skill set which is utilized in various sectors with equal success.

Kirsty is the author of the book “5 Things to Know” which is a quintessence of wisdom about everyday life expressed in simple but powerful 5-item sets with sage advice after each.

Kirsty joined Mario on 10 Minute Mindset to talk about suicide prevention, her own life experience with suicide, how to be aware of potential suicidal tendencies in those around us, how to help others when we identify those tendencies, and to share her message that we are not alone in this world and that life is always worth living.

Connect with Kirsty online and follow her on LinkedIn.

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325 Turning Adversity into Your Gift with Special Guest Marcus Aurelius Anderson | 10 Minute Mindset

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321 You Are Not Your Thoughts with Special Guest Dr. Natalia Wiechowski | 10 Minute Mindset

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320 One Situation at a Time with Special Guest Dave Rosenberg | 10 Minute Mindset
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320 One Situation at a Time with Special Guest Dave Rosenberg | 10 Minute Mindset

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319 Perception Management with Special Guest Dave Rosenberg | 10 Minute Mindset
Dave Rosenberg is an innovative, hands-on business & marketing strategy leader with a "player/coach" style. He has a strong track record of developing and executing business and marketing plans that drive revenues and sustainable results. With an extensive background creating perception management strategies, he is recognized as an inspiring, motivational leader with a strong ability to develop, implement and communicate distinctive plans across multiple industries and markets. Dave has honed his craft to be far more than business or marketing strategy and turned Perception Management into the key to any businesses success. Dave joined Mario on 10 Minute Mindset to talk about his philosophy and strategy of Perception Management, how to implement it to create better results in your life, and how you really have many more chances than just one to make a good first impression. Connect with Dave online at PerceptionManagement.org and follow him on LinkedIn.

319 Perception Management with Special Guest Dave Rosenberg | 10 Minute Mindset

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318 Getting Rid of Time Clutter with Special Guest Patty Kreamer | 10 Minute Mindset

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317 Unstress and Declutter with Special Guest Patty Kreamer | 10 Minute Mindset

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316 The Power of Family and Career Integration with Special Guest Shaina Keren | 10 Minute Mindset

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315 Personality Tests and Finding a Career You Love with Special Guest Shaina Keren | 10 Minute Mindset

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314 Value Is a Lifestyle with Special Guest Shaneé Moret | 10 Minute Mindset
Shaneé Moret is back on 10 Minute Mindset to discuss her journey on LinkedIn, a secret goal that she has when it comes to social media, her morning routine, and her belief that providing value to others is a lifestyle. Shaneé Moret is a stage 4 cancer survivor. She was told multiple times throughout her childhood that "she didn't have much time." One time she was so close that the priest came to the hospital to Baptize her in front of her whole family. Her survival story is the foundation of why she chose "Health and Wellness" as her niche when she created her writing group in late 2017. Since then she has worked with top medical companies, including Teladoc and has worked with Medical Industry executives, including Chip Starnes. In her first week of launching LinkedIn videos, she has acquired over 40K views. Connect with Shaneé online at ShaneeMoret.com and follow her on LinkedIn.

314 Value Is a Lifestyle with Special Guest Shaneé Moret | 10 Minute Mindset

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313 Paying Attention to Create Value with Special Guest Shaneé Moret | 10 Minute Mindset
Shaneé Moret is a stage 4 cancer survivor. She was told multiple times throughout her childhood that "she didn't have much time." One time she was so close that the priest came to the hospital to Baptize her in front of her whole family. Her survival story is the foundation of why she chose "Health and Wellness" as her niche when she created her writing group in late 2017. Since then she has worked with top medical companies, including Teladoc and has worked with Medical Industry executives, including Chip Starnes. In her first week of launching LinkedIn videos, she has acquired over 40K views. Shaneé joined Mario on 10 Minute Mindset to talk about her powerful story that guided her to writing, how she’s found success through putting relationships first when it comes to building her business, and how she makes sure to always be paying attention so that she can find places in the real world to add value. Connect with Shaneé online at ShaneeMoret.com and follow her on LinkedIn.

313 Paying Attention to Create Value with Special Guest Shaneé Moret | 10 Minute Mindset

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312 Engagement and Growth on Social Media with Special Guest Timon Tete | 10 Minute Mindset
Timon Tete is back on 10 Minute Mindset to talk about how to engage and grow your following on social media, the different types of engagement that are effective on different platforms, which platforms he personally prefers, and what life is like living in Amsterdam. Timon is a senior Client Manager at Connected Circles, a thought leadership consultancy with headquarters in Amsterdam. He is trusted by C-level executives of large enterprises to strategically build their social media presence. His clients are industry leaders in the digital transformation and consumer electronics sectors who strive to drive positive change in their respective industries. Timon is responsible for managing the online presence of business leaders to strategically connect with their stakeholders. This involves creating authentic messages to drive engagement and expand their network with relevant professional connections. Follow Timon online on Twitter, Instagram, and LinkedIn.

312 Engagement and Growth on Social Media with Special Guest Timon Tete | 10 Minute Mindset

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311 Intentionally Building Your Network with Special Guest Timon Tete | 10 Minute Mindset
Timon Tete is a senior Client Manager at Connected Circles, a thought leadership consultancy with headquarters in Amsterdam. He is trusted by C-level executives of large enterprises to strategically build their social media presence. His clients are industry leaders in the digital transformation and consumer electronics sectors who strive to drive positive change in their respective industries. Timon is responsible for managing the online presence of business leaders to strategically connect with their stakeholders. This involves creating authentic messages to drive engagement and expand their network with relevant professional connections. Timon joined Mario on 10 Minute Mindset to talk about the importance of social media in the world of business, how intentionally building and messaging to your network is the most powerful way to make an impact, and how he manages social media to make sure his clients achieve their specific desired outcomes. Follow Timon online on Twitter, Instagram, and LinkedIn.

311 Intentionally Building Your Network with Special Guest Timon Tete | 10 Minute Mindset

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310 Embrace Who You Really Are with Special Guest Lila Smith | 10 Minute Mindset
Lila Smith is back on 10 Minute Mindset to discuss her nickname “Lila Lasagna”, why she loves LinkedIn so much, how she used it to find her true voice, and how she now embraces who she really is to help others discover who they really are. Lila is the creator of Say Things Better, a 5-step method of Intentional Communication based on her work in theater. She is a messaging and strategic communication consultant to brands and entrepreneurs, and is the Strategic Communication Mentor to startups at the Dallas-based startup accelerator Tech Wildcatters. Connect with Lila on LinkedIn and be sure to use the hashtag #SayThingsBetter or e-mail her at: Lila@saythingsbetter.com. You can follow her on Twitter and Instagram and don't forget to also follow Say Things Better on Twitter and Instagram.

310 Embrace Who You Really Are with Special Guest Lila Smith | 10 Minute Mindset

2019-01-2300:16:45

309 Say Things Better with Special Guest Lila Smith | 10 Minute Mindset
Lila Smith is the creator of Say Things Better, a 5-step method of Intentional Communication based on her work in theater. She is a messaging and strategic communication consultant to brands and entrepreneurs, and is the Strategic Communication Mentor to startups at the Dallas-based startup accelerator Tech Wildcatters. Lila joined Mario on 10 Minute Mindset to talk about her Say Things Better Method, how theater teaches us how to communicate better, and the power of focusing on both the short-term and long-term outcomes we desire. Connect with Lila on LinkedIn and be sure to use the hashtag #SayThingsBetter or e-mail her at: Lila@saythingsbetter.com. You can follow her on Twitter and Instagram and don't forget to also follow Say Things Better on Twitter and Instagram.

309 Say Things Better with Special Guest Lila Smith | 10 Minute Mindset

2019-01-2200:16:57

308 How to Make Courageous Decisions with Special Guest Patrick Ward | 10 Minute Mindset
Patrick Ward returned to 10 Minute Mindset to talk about his courageous decision to come to America, how to break free of living life on autopilot, his philosophies on life and money that allow him to make bold decisions, and how the little experiences in life are really the most powerful. Patrick is a writer, marketer, and communicator. He is the Marketing Manager for Dogtown Media, a mobile app development company based in Venice Beach, California. Connect with Patrick online at DogtownMedia.com and follow him on LinkedIn.

308 How to Make Courageous Decisions with Special Guest Patrick Ward | 10 Minute Mindset

2019-01-2100:15:40

307 The Psychology of Marketing with Special Guest Patrick Ward | 10 Minute Mindset
Patrick Ward is a writer, marketer, and communicator. He is the Marketing Manager for Dogtown Media, a mobile app development company based in Venice Beach, California. Patrick joined Mario on 10 Minute Mindset to talk about the psychology of marketing, the importance of having unwavering belief in the products and/or services you are offering to others, and the power of establishing a real relationship before pursuing business from others. Connect with Patrick online at DogtownMedia.com and follow him on LinkedIn.

307 The Psychology of Marketing with Special Guest Patrick Ward | 10 Minute Mindset

2019-01-2000:14:59

306 Conversations Are the New Currency with Special Guest Neelam Tewar | 10 Minute Mindset
Neelam Tewar is back on 10 Minute Mindset to discuss the power of finding your authentic voice, utilizing social media and engagement to create conversations that matter, and her take on the many memes we see online everyday. Neelam Tewar has over 15 years of award winning experience in digital marketing for pharmaceutical and beauty brands in the US and Europe under her belt; in 2016 she bid adieu to her corporate life in New York City to start her consulting business. Neelam travels, teaches and holds her workshops, seminars around the world, while she fully revels in her soul's mission: to heal, guide, inspire and motivate thousands daily, and someday, millions into wholesome, transformed and epic lives. Her current following is over 65,000 people (and growing); additionally she has registered her start-up, invisible threads® which aims to reform education by offering mentorship and vocational skills to young adults around the world. Connect with Neelam online at NeelamTewar.com and follow her on Facebook, YouTube, LinkedIn, and Instagram.

306 Conversations Are the New Currency with Special Guest Neelam Tewar | 10 Minute Mindset

2019-01-1900:17:14

305 Online and Offline Entrepreneurship with Special Guest Neelam Tewar | 10 Minute Mindset
Neelam Tewar has over 15 years of award winning experience in digital marketing for pharmaceutical and beauty brands in the US and Europe under her belt; in 2016 she bid adieu to her corporate life in New York City to start her consulting business. Neelam travels, teaches and holds her workshops, seminars around the world, while she fully revels in her soul's mission: to heal, guide, inspire and motivate thousands daily, and someday, millions into wholesome, transformed and epic lives. Her current following is over 65,000 people (and growing); additionally she has registered her start-up, invisible threads® which aims to reform education by offering mentorship and vocational skills to young adults around the world. Neelam joined Mario on 10 Minute Mindset to talk about being an online and offline entrepreneur in the world today, what personal branding means to her, and how to stay personal and connected with people in the digital age. Connect with Neelam online at NeelamTewar.com and follow her on Facebook, YouTube, LinkedIn, and Instagram.

305 Online and Offline Entrepreneurship with Special Guest Neelam Tewar | 10 Minute Mindset

2019-01-1800:16:17

304 Building a Healthy Lifestyle for Weight Loss with Special Guest Ellen Goldman | 10 Minute Mindset
Ellen Goldman is back on 10 Minute Mindset to talk about her two major philosophies to leading a healthy lifestyle, why diets don’t work, and how we can make small changes that lead to healthy habits and allow us to live an extraordinary life. EllenG Coaching was created by Ellen Goldman to provide coaching and training to professionals and entrepreneurs who are worried about their health and happiness due to exhaustion, burnout, weight issues and other health challenges. Ellen’s mission is to help business professionals get self-care back on their daily “to-do” list. Through her coaching programs, and online courses, Ellen shows clients how to integrate health into their busy lifestyles with simple, small steps that lead to massive change, resulting in higher energy, improved focus, increased productivity and overall happiness. With over 30 years of experience in and fitness industries working as a personal trainer and certified wellness coach, and as a business owner, wife, and mom, Ellen knows first-hand that you do not need to sacrifice your health and happiness to have a successful career. Ellen is a National Board Certified Health & Wellness Coach and the author of Mastering the Inner Game of Weight Loss: An Easy-to-Follow Guide to Permanent Weight Loss Without Going on a Diet. Connect with Ellen online at EllenGCoaching.com and follow her on Facebook, Twitter, and LinkedIn.

304 Building a Healthy Lifestyle for Weight Loss with Special Guest Ellen Goldman | 10 Minute Mindset

2019-01-1700:16:50

303 Mindset and Self-Care with Special Guest Ellen Goldman | 10 Minute Mindset
EllenG Coaching was created by Ellen Goldman to provide coaching and training to professionals and entrepreneurs who are worried about their health and happiness due to exhaustion, burnout, weight issues and other health challenges. Ellen’s mission is to help business professionals get self-care back on their daily “to-do” list. Through her coaching programs, and online courses, Ellen shows clients how to integrate health into their busy lifestyles with simple, small steps that lead to massive change, resulting in higher energy, improved focus, increased productivity and overall happiness. With over 30 years of experience in and fitness industries working as a personal trainer and certified wellness coach, and as a business owner, wife, and mom, Ellen knows first-hand that you do not need to sacrifice your health and happiness to have a successful career. Ellen is a National Board Certified Health & Wellness Coach and the author of Mastering the Inner Game of Weight Loss: An Easy-to-Follow Guide to Permanent Weight Loss Without Going on a Diet. Ellen joined Mario on 10 Minute Mindset to talk about the importance of self-care, why mindset is where it all starts and stops when it comes to our health, and why we have to take control of our wellbeing before we start to notice real problems. Connect with Ellen online at EllenGCoaching.com and follow her on Facebook, Twitter, and LinkedIn.

303 Mindset and Self-Care with Special Guest Ellen Goldman | 10 Minute Mindset

2019-01-1600:16:24

302 Social Media and Ubervation with Special Guest Dino Pacella | 10 Minute Mindset
Dino Pacella returned to 10 Minute Mindset to talk about how he utilizes different social media platforms, his Ubervation service, a sneak peak into Ubervation content, and how learning in business is a natural process that can be made faster and easier with the help of a coach or professional. Dino Pacella has built his brand across LinkedIn to over 35,000 followers by using his own personalized practical strategies and now wants to help others do the same. Dino has spent the last fourteen years successfully working in the financial services industry. He is the Founder of the official National Finance Brokers Day, which was established in 2015 to build awareness of the broker industry throughout Australia and help educate consumers on the advantages received by dealing with a broker along with the full service proposition that these professionals bring to the market place. ​ He created Ubervation which brings you inspiration, education and motivation on a subscription basis to members through video content twice a week. Content ranges from tips on personal branding, sales, service, life hacks and business development. Connect with Dino online at DinoPacella.com and follow him on Facebook, LinkedIn, Instagram, and Twitter.

302 Social Media and Ubervation with Special Guest Dino Pacella | 10 Minute Mindset

2019-01-1500:15:38

301 Vulnerability, Authenticity, and Personal Branding with Special Guest Dino Pacella | 10 Minute Mindset
Dino Pacella has built his brand across LinkedIn to over 35,000 followers by using his own personalized practical strategies and now wants to help others do the same. Dino has spent the last fourteen years successfully working in the financial services industry. He is the Founder of the official National Finance Brokers Day, which was established in 2015 to build awareness of the broker industry throughout Australia and help educate consumers on the advantages received by dealing with a broker along with the full service proposition that these professionals bring to the market place. ​ He created Ubervation which brings you inspiration, education and motivation on a subscription basis to members through video content twice a week. Content ranges from tips on personal branding, sales, service, life hacks and business development. Dino joined Mario on 10 Minute Mindset to talk about personal branding, what makes a strong personal brand, what a personal brand really is, and how to develop your personal brand in a powerful, authentic, and vulnerable way. Connect with Dino online at DinoPacella.com and follow him on Facebook, LinkedIn, Instagram, and Twitter.

301 Vulnerability, Authenticity, and Personal Branding with Special Guest Dino Pacella | 10 Minute Mindset

2019-01-1400:14:58

300 Challenges, Puzzles, and Whiskey with Special Guest Lieah Torbert | 10 Minute Mindset
Lieah Torbert is back on 10 Minute Mindset to discuss her love for books, how puzzles help her in her business, her philosophy around whiskey and business, and her new online business show launching in early 2019. Lieah is the founder of Harrington Strategic Partners in Houston, TX. Her passion is helping small business owners succeed in growing their businesses and changing the lives of all involved for the better. She draws on 20 years' experience in operations, accounting, and human resources to leverage key strategies, processes and people to help business owners achieve their goals. She is a strategic consultant, systems specialist, speaker, trainer and soon to be author. Connect with Lieah online at HarringtonStrategicPartners.com and follow her on Facebook, Instagram, LinkedIn, Twitter, and YouTube. CLICK HERE to schedule a two hour strategy session with Lieah.

300 Challenges, Puzzles, and Whiskey with Special Guest Lieah Torbert | 10 Minute Mindset

2019-01-1300:14:50

299 Speed and Organization with Special Guest Lieah Torbert | 10 Minute Mindset
Lieah Torbert is the founder of Harrington Strategic Partners in Houston, TX. Her passion is helping small business owners succeed in growing their businesses and changing the lives of all involved for the better. She draws on 20 years' experience in operations, accounting, and human resources to leverage key strategies, processes and people to help business owners achieve their goals. She is a strategic consultant, systems specialist, speaker, trainer and soon to be author. Lieah joined Mario on 10 Minute Mindset to talk about her passion for helping business owners automate and scale their businesses, her love for speed in both life and business, and how she has the innate ability to see things that most people don’t and then use that to help businesses thrive. Connect with Lieah online at HarringtonStrategicPartners.com and follow her on Facebook, Instagram, LinkedIn, Twitter, and YouTube. CLICK HERE to schedule a two hour strategy session with Lieah.

299 Speed and Organization with Special Guest Lieah Torbert | 10 Minute Mindset

2019-01-1200:13:55

298 Capitalizing on Your Strengths with Special Guest Jennifer Lee | 10 Minute Mindset
Jennifer Lee returned to 10 Minute Mindset to discuss more about Gallup Strengths coaching, to talk about her coaching sessions with Mario, and to explain how really understanding our strengths from our own unique perspective can impact our lives. Jennifer is a speaker, coach, and consultant specializing in Gallup Strengths coaching, Team Communications coaching, and Positivity Coaching. After spending several years working in the corporate world she decided to make a huge leap and relocate from Pittsburgh, Pennsylvania to Los Angeles, California to explore her interest in TV hosting. After spending a year pursuing this career Jennifer found that despite success she still felt empty inside and she knew she needed something more meaningful and fulfilling. She then created an inspirational website which led to the opening of her company “Jennifer Lee Life Coaching” which over the past five years has developed into “Jennifer Lee Inspiration.” Jennifer created her business as a platform to provide others motivation, inspiration, encouragement, and support on both a personal and professional level. Connect with Jennifer online at JenniferLeeInspiration.com and follow her on Facebook, Twitter, Instagram, and LinkedIn.

298 Capitalizing on Your Strengths with Special Guest Jennifer Lee | 10 Minute Mindset

2019-01-1100:18:06

297 Talent vs. Strength with Special Guest Jennifer Lee | 10 Minute Mindset
Jennifer Lee is a speaker, coach, and consultant specializing in Gallup Strengths coaching, Team Communications coaching, and Positivity Coaching. After spending several years working in the corporate world she decided to make a huge leap and relocate from Pittsburgh, Pennsylvania to Los Angeles, California to explore her interest in TV hosting. After spending a year pursuing this career Jennifer found that despite success she still felt empty inside and she knew she needed something more meaningful and fulfilling. She then created an inspirational website which led to the opening of her company “Jennifer Lee Life Coaching” which over the past five years has developed into “Jennifer Lee Inspiration.” Jennifer created her business as a platform to provide others motivation, inspiration, encouragement, and support on both a personal and professional level. Jennifer joined Mario on 10 Minute Mindset to talk about her mission as a Gallup Strengths coach, how utilizing and maximizing our inherent strengths can help us achieve and become more, and the real difference between a talent and a strength. Connect with Jennifer online at JenniferLeeInspiration.com and follow her on Facebook, Twitter, Instagram, and LinkedIn.

297 Talent vs. Strength with Special Guest Jennifer Lee | 10 Minute Mindset

2019-01-1000:16:41

296 The 7 Habits of Highly Effective Entrepreneurs with Special Guest Paul Moore | 10 Minute Mindset
Paul Moore is back on 10 Minute Mindset to discuss his 7 Habits of Highly Effective Entrepreneurs, how some of the most successful people in the world apply these habits, and how we can use them to make a profound difference in our own lives. After graduating with an engineering degree and then an MBA from Ohio State, Paul started on the management development track at Ford Motor Company in Detroit. After five years, he departed to a staffing company with a partner. They sold it to a publicly traded firm for $2.9 million five years later. Along the way, Paul was Finalist for Ernst & Young’s Michigan Entrepreneur of the Year two years straight. Paul later entered the real estate sector, where he completed 85 real estate investments and exits, appeared on an HGTV Special Real Estate episode, rehabbed and managed dozens of rental properties, developed a waterfront subdivision, and started two successful online real estate marketing firms. Paul co-hosts a wealth-building podcast called How to Lose Money and is a writer for Bigger Pockets. Paul is the author of The Perfect Investment—Create Enduring Wealth from the Historic Shift to Multifamily Housing (2016). Connect with Paul online at WellingsCapital.com and follow him on LinkedIn.

296 The 7 Habits of Highly Effective Entrepreneurs with Special Guest Paul Moore | 10 Minute Mindset

2019-01-0900:19:591

295 Giving Your Way out of Debt with Special Guest Paul Moore | 10 Minute Mindset
After graduating with an engineering degree and then an MBA from Ohio State, Paul started on the management development track at Ford Motor Company in Detroit. After five years, he departed to a staffing company with a partner. They sold it to a publicly traded firm for $2.9 million five years later. Along the way, Paul was Finalist for Ernst & Young’s Michigan Entrepreneur of the Year two years straight. Paul later entered the real estate sector, where he completed 85 real estate investments and exits, appeared on an HGTV Special Real Estate episode, rehabbed and managed dozens of rental properties, developed a waterfront subdivision, and started two successful online real estate marketing firms. Paul co-hosts a wealth-building podcast called How to Lose Money and is a writer for Bigger Pockets. Paul is the author of The Perfect Investment—Create Enduring Wealth from the Historic Shift to Multifamily Housing (2016). Paul joined Mario on 10 Minute Mindset to tell his story of success to major debt and then back to incredible success—all through the philosophy of radical giving. Connect with Paul online at WellingsCapital.com and follow him on LinkedIn.

295 Giving Your Way out of Debt with Special Guest Paul Moore | 10 Minute Mindset

2019-01-0800:15:00

294 Emotional Intelligence and Perceived Limitation with Special Guest Chantel Soumis | 10 Minute Mindset
Chantel Soumis is back on 10 Minute Mindset to talk about the employment process when it comes to having an invisible illness, how to turn your perceived limitations into strengths, and how she nurtured her emotional intelligence to allow her to step into her own power. Chantel is a top LinkedIn creator with over 28,000 followers in just shy of one year. She is also the founder and creative director of Stardust Creative, a brand agency focused on embracing differences through personal and corporate branding. She’s spoken at international conferences in Los Angeles, London, Dallas, and more. As an advocate for the differently-abled community, Chantel spreads awareness, hope, and inspiration to those around the world fighting for acceptance by sharing the hidden struggles of the differently-abled community. By administering an attitude of gratitude, Chantel has overcome severe obstacles and spends a substantial portion of her time coaching others to accept and believe in themselves, and to treat one another with dignity and value, recognizing we are all brothers and sisters of the human race. Connect with Chantel online at ChantelSoumis.com and follow her on Twitter, LinkedIn, and Instagram.

294 Emotional Intelligence and Perceived Limitation with Special Guest Chantel Soumis | 10 Minute Mindset

2019-01-0700:17:13

293 Preparation for What's Next with Special Guest Chantel Soumis | 10 Minute Mindset
Chantel Soumis is a top LinkedIn creator with over 28,000 followers in just shy of one year. She is also the founder and creative director of Stardust Creative, a brand agency focused on embracing differences through personal and corporate branding. She’s spoken at international conferences in Los Angeles, London, Dallas, and more. As an advocate for the differently-abled community, Chantel spreads awareness, hope, and inspiration to those around the world fighting for acceptance by sharing the hidden struggles of the differently-abled community. By administering an attitude of gratitude, Chantel has overcome severe obstacles and spends a substantial portion of her time coaching others to accept and believe in themselves, and to treat one another with dignity and value, recognizing we are all brothers and sisters of the human race. Chantel joined Mario on 10 Minute Mindset to talk about her personal story dealing with invisible illness, how she helps others who are differently-abled thrive, and how she uses gratitude and specific anchors to drive her to achieving success. Connect with Chantel online at ChantelSoumis.com and follow her on Twitter, LinkedIn, and Instagram.

293 Preparation for What's Next with Special Guest Chantel Soumis | 10 Minute Mindset

2019-01-0600:15:40

292 The Power of Story with Special Guest Doug Thompson | 10 Minute Mindset
Doug Thompson is back on 10 Minute Mindset to discuss his passion around storytelling, how telling stories helps your message to become more powerful, the components of a powerful story, and some resources he recommends when it comes to powerful storytelling. In his nearly 18 years at Microsoft Doug has worked with some of the biggest tech companies on the planet. Currently he is a Senior Technology Strategist for the Education Team empowering every student on the planet to achieve more. He is also a passionate storyteller and loves nothing more, except bacon, than helping others develop their storytelling skills. Doug and his wife, of more than 36 years, enjoy spending time with their two children and 6 grandchildren whenever possible. He is also a semi-retired triathlete and is a 2-time Ironman Triathlon finisher and former Board Member for the Boys and Girls Club of Georgetown, Texas. Connect with Doug online by following him on LinkedIn and Instagram.

292 The Power of Story with Special Guest Doug Thompson | 10 Minute Mindset

2019-01-0500:15:23

291 Pay Yourself First with Special Guest Doug Thompson | 10 Minute Mindset
In his nearly 18 years at Microsoft Doug Thompson has worked with some of the biggest tech companies on the planet. Currently he is a Senior Technology Strategist for the Education Team empowering every student on the planet to achieve more. He is also a passionate storyteller and loves nothing more, except bacon, than helping others develop their storytelling skills. Doug and his wife, of more than 36 years, enjoy spending time with their two children and 6 grandchildren whenever possible. He is also a semi-retired triathlete and is a 2-time Ironman Triathlon finisher and former Board Member for the Boys and Girls Club of Georgetown, Texas. Doug joined Mario on 10 Minute Mindset to talk about his morning routine, how developing the daily habit of meditation has impacted his life, his philosophy of paying himself first when it comes to starting his day, and how taking care of himself and his mindset helps him to more effectively serve others. Connect with Doug online by following him on LinkedIn and Instagram.

291 Pay Yourself First with Special Guest Doug Thompson | 10 Minute Mindset

2019-01-0400:15:25

290 Balance and Boundaries with Special Guest Anna Lichnowski | 10 Minute Mindset
Anna Lichnowski is back on 10 Minute Mindset to discuss what makes her personal story so powerful, how she uses her transformation to help others, the power of balance and boundaries, and why she believes coaching is so powerful. Coach Anna Lichnowski has been an influential member of the New Jersey business community for several years. Her entrepreneurial experience has spanned across several industries including the financial, real estate (investment), marketing, technology, retail, and professional development sectors. Throughout her ventures she discovered a common threat to businesses everywhere—something she calls the “value gap” in organizational leadership. Coach Lich is confident that her passion for reinventing company cultures and delivering quantifiable results will close this gap, especially with her invitation to partner as a thought leader in a movement called #WeCulture. Connect with Anna online at CoachLich.com and follow her on LinkedIn, Facebook, Twitter, and Instagram.

290 Balance and Boundaries with Special Guest Anna Lichnowski | 10 Minute Mindset

2019-01-0300:15:45

289 Utilizing Borrowed Belief with Special Guest Anna Lichnowski | 10 Minute Mindset
Anna D. Lichnowski has been an influential member of the New Jersey business community for several years. Her entrepreneurial experience has spanned across several industries including the financial, real estate (investment), marketing, technology, retail, and professional development sectors. Throughout her ventures she discovered a common threat to businesses everywhere—something she calls the “value gap” in organizational leadership. Coach Lich is confident that her passion for reinventing company cultures and delivering quantifiable results will close this gap, especially with her invitation to partner as a thought leader in a movement called #WeCulture. Coach Lich joined Mario on 10 Minute Mindset to talk about #WeCulture, her personal story, how coaching made such a huge impact in her life, and how she was able to turn her life around to achieve the things she desires and how she uses that experience to help others do the same. Connect with Anna online at CoachLich.com and follow her on LinkedIn, Facebook, Twitter, and Instagram.

289 Utilizing Borrowed Belief with Special Guest Anna Lichnowski | 10 Minute Mindset

2019-01-0200:15:26

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276 You Are Not Alone in This World with Special Guest Kirsty Bonner | 10 Minute Mindset

276 You Are Not Alone in This World with Special Guest Kirsty Bonner | 10 Minute Mindset

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