DiscoverThe Mindful Kind277 // What to do When Life Feels Out of Control
277 // What to do When Life Feels Out of Control

277 // What to do When Life Feels Out of Control

Update: 2021-04-22
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Hello and welcome to episode 277 of The Mindful Kind podcast. 

In this episode, I've answered a question from some of my listeners about what to do when life feels out of control. 

Tip 1: Make at least one small decision every day that feels right for you

Tip 2: Practice setting and maintaining your boundaries (check out episodes 254 and 255 for more information about boundaries)

Tip 3: Prioritise breaks so you can rest and gain clarity

Thank you so much for listening and I hope you have a wonderful week, Mindful Kind.

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277 // What to do When Life Feels Out of Control

277 // What to do When Life Feels Out of Control