#278 如何面對反反覆覆的矛盾依戀?為何你越穩定,他越生氣? 《我多喜歡有你的夜景》/曾一軍
Update: 2024-07-28
Description
本集精彩重點!
- 00:00 ~13:00 感謝贊助、閱讀信件
- 13:00 ~16:00 強迫性重複的三大「好處」
- 16:00 ~19:00 「熟悉的痛苦」以及為何你會抗拒改變
- 24:00 ~27:00 我想要的,就只是一個擁抱、拍拍背......
- 27:00 ~35:00 矛盾依戀的3大特質
- 35:00 ~45:25 什麼是真的「情緒穩定」?
本集提到的「心理躲貓貓」
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