#28 - “Is Sugar the Villain… or Just the Fall Guy?”
Description
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Cory just got back from traveling, and couldn't believe how much free sugar was offered before most people had even finished their morning coffee.
But here’s where the debate starts…Brian pushes back.
Because sugar is a problem… but it’s not the only problem.
In this episode, we break down why the food industry wants you to blame fat, big pharma wants you to blame sugar, and why the truth sits somewhere in the messy middle.
If you’ve ever felt confused about what actually causes Type 2 diabetes — or why your doctor says one thing while food labels say something else — this one will finally make things click.
You’ll learn:
• Why sugar plays a role… but insulin resistance has deeper roots
• How the “free snack culture” keeps you stuck in the cycle
• Why blaming sugar alone keeps you dependent on meds — not free from them
• The simple daily choices that actually pull you OUT of the diabetes trap
If you want clarity… and you’re tired of the blame game… this episode gives you the real story in a way that finally makes sense.
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