28- Birthdays and dealing with the dilema of aging
Birthdays are a time to rejoice and celebrate. But what about the people who feel stressed out, awkward or flat out depressed on their birthdays? After all, it is a day that marks our aging and a reminder that time is piling up, making us stress about whether or not our lives are "on track". In this episode, we share our ideas about how to overcome these feelings of pressure and aging by defending the importance of celebrating life and self-love on birthdays. Let's get schmoozing!