28. 10 Tips for You If You Need Training Motivation🤫Get Back Into It!
Description
A short, snappy solo ep for you today where I go through my 10 top tips for you if you need motivation to get back into, or begin, training.
Motivation is an epic friend… but also flaky af! So use these tips to find motivation and then you will automatically become the person who ‘just likes to workout’.
These are the exact tips I coach my clients through in Simplify & Succeed, and also in my weekly membership; Wellness Weekly.
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