How does empathy and understanding impact our ability to forgive? That's what we're getting into in today's episode and I'm even going to share with you all a very vulnerable story from my own life of having to put this into practice and babyyyyy let me tell you I didn't want to release this person but understanding helped me to and today I am free and that relationship continues to thrive. Listen in to learn how I was able to allow understanding to help me move forward. 

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