DiscoverMake It Simple28. The Do's and Don'ts of Macro Tracking
28. The Do's and Don'ts of Macro Tracking

28. The Do's and Don'ts of Macro Tracking

Update: 2021-05-121
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Whether you are intuitively eating with macro awareness or looking to lose weight by tracking macros, understanding the do’s and don’ts of macro tracking can be helpful. Andrea breaks down some things to avoid when tracking macros as well as some tips that will make it easier and more effective.

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28. The Do's and Don'ts of Macro Tracking

28. The Do's and Don'ts of Macro Tracking

Andrea Allen