#280 當心累成為常態：「討好型人格」的救贖之路！《好心情》/李玟
Update: 2024-08-11
Description
本集大綱：
- 重新思考努力的意義
- 討好型人格的困境與解方
- 心疼自己的練習
- 為何要學會委託他人？放不了手怎麼辦？
- 過好日子，而不是過努力的日子，找到屬於自己的藍海
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