This week Brian shares his Higher Dose sauna blanket Review. He also shares a fun animated short that spans the world and a couple of the only supplement companies he completely trusts. He also shares how the quirky-cool Hollywood star Jeff Goldblum taught him to be a better person, why we make snap first impressions, and how to slow it down to make better ones before we do or say something we regret.

Karen shares quite possibly the most crucial cool sheet we have ever talked about, the international 'Signal For Help". She also shares a whimsical book she loved and the first one by Hank Green, the incredible science that makes light EMITTING plants, after which Brian completely loses his mind. But wait, there's more. She also shares an article called "That Gummy Jungle" and emotion categorizations. Spoiler alert! There are way more than you thought!

Listen here or on your favorite podcast app. Show notes on our website 10bestest.com/heat.
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