#29: Ben Edusei – Finding Your Why, Men's Mental Health and How Running Saved His Life
Description
Wrapping up the final episode of the year, I sat down with Ben Edusei. Ben is an ambassador for Movember, a running coach and a PT. After losing his father, Ben experienced first hand his own mental health struggles when dealing with grief.
From his own experiences, he's been helping other men to overcome their mental health challenges and has an awesome ability to bring people together around shared causes. Check out his work!
Also a massive thank you to everyone who has tuned into the podcast this year – it's been HUGE! 17 episodes this year alone and I appreciate you all tuning in. Have a bloody noice Christmas break and stay safe x
Ben Edusei Insta – https://www.instagram.com/ben_edusei/?hl=en
Beyond the Surface – https://www.instagram.com/beyond_the_surfacenz/
Noa Woolloff Insta – https://www.instagram.com/noawoolloff/
YouTube – https://www.youtube.com/@beyondthesurfacenz
United States
