#291: Gab Fundaro, PhD – Gut Microbiome, Bacterial Diversity & the Impact of Diet & Probiotics
Dr. Gabrielle Fundaro is a coach and science communicator for Renaissance Periodization coach. Dr. Fundaro is a former Assistant Professor of Exercise Science at Georgia Gwinnett College, and holds a PhD in Human Nutrition.
In This Episode We Discuss:
- Bacertial diversity: eveness & richness
- What is an “optimal” gut microbiome composition
- How rapidly does it change on changing diet?
- Relationship between microbiome and disease states: which way around does this occur?
SHOW NOTES: https://sigmanutrition.com/episode291/