[01:30:12 ] What makes me go WOO? The moon, croissants, and learning from others

[01:31:30 ] How learning about others' experiences shapes understanding of connection

[01:33:37 ] The reality of projections in new relationships and meeting expectations

[01:35:14 ] My obsession with "lining things up"

[01:37:41 ] How “lining things up” applies to photography, podcasting, and all creative work

[01:40:19 ] How I woo me: the importance of alone time

[01:45:06 ] How to woo me: food, touch, and engagement with creative work

[01:48:55 ] Building safety and trust in relationships

[01:50:44 ] Requirements for physical intimacy and love of clear containers

[01:54:22 ] Evolution from early podcast days to embracing all erotic arts

[01:56:56 ] Dreams of creating edurotic content and spaces

[02:00:13 ] Ongoing learnings navigating personal relationships

[02:01:29 ] Health, safety, and communication practices

[02:05:02 ] Patterns of boundaries in vanilla vs kinky connections

[02:15:52 ] Ongoing project: organizing my ultimate bucket list of pleasure exploration

[02:21:56 ] Vision for Explicit Negotiation edurotic series

[02:32:15 ] Future goals: redefining sex education and creating safe spaces for deep connection

[02:35:12 ] Dreams of co-creating a more connected, loving world together

🔗 PEOPLE & RESOURCES MENTIONED

Marc Brackett (Yale researcher, creator of RULER emotional intelligence program) - marcbrackett.com

Lisa Feldman Barrett (Neuroscientist, emotions researcher) - lisafeldmanbarrett.com

Esther Perel (Psychotherapist, relationships expert) - estherperel.com

Brené Brown (Researcher focusing on vulnerability and shame) - brenebrown.com

Andrew Huberman (Stanford neuroscientist, host of Huberman Lab podcast) - hubermanlab.com

Emily Nagoski (Sex educator and researcher, writer on sexuality and stress) - emilynagoski.com

Amelia Nagoski (Choral conductor, co-author on burnout research)

Cherie DeVille (Adult performer, former pod guest) - cheriedeville.com

Ophelia Kaan (Adult performer) - x.com/OpheliaKaan

Tyler Poelle (Acting teacher at Lesly Kahn) - tylerpoelle.com

RESOURCES / BOOKS:

"Come As You Are" by Emily Nagoski

"Come Together" by Emily Nagoski

"Burnout: The Secret to Unlocking the Stress Cycle" by Emily & Amelia Nagoski

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