The real cost of overthinking (and what to actually do about it) - based on a true story

306: If doing more & trying harder isn’t working - do this instead

305. How to close the gap between what you say you want & what you actually do

304. What happened to my business when I stopped neglecting myself

303. The real reason personal development books don’t change you (and what does)

302. How to become your future friend & truly back yourself

301. Losing self-belief: why it happens & how to get it back

300. Signs YOU need to get clear & get unstuck

299. A *BIG* reveal & the costs of not being honest with yourSELF

298. It's my birthday! ...what I'm letting go of as I turn 39

297. Are you ready for the inner work? Here's what I look for in MY clients...

296. I wasn’t getting results quick enough. Instead of giving up, here’s what I did.

295. Comparison, pedestalling people & the confidence cost

294. Feeling stuck? Here's where to start...

293. Insecurity? We don't know her...

292. How my brain responds to challenge, struggle & adversity (a LIVE session recording)

291. Doing the work but not seeing change? Do THIS...

290. When you KNOW something needs to change but you don't know where to start ...here's how with (one of my closest friends) Emma Rimmer

289. From 'perfectionist procrastinator' to getting sh*t done with Lisa Parry

288. How to stop worrying & become more confident