#297: Aaron Alexander – Seeking Greater Understanding Of Self
Description
Aaron Alexander is a movement expert. But in this conversation, we didn't talk about movement. We spoke about how Aaron has found a greater understanding of himself through interviewing his family, a darkness retreat, and therapy.
(0:00 ) Intro
(1:03 ) What Does “Miranda” Mean?
(2:30 ) Life Behind Bars
(10:00 ) How Aaron Has Grown As A Podcaster
(11:36 ) Why Interview Family
(18:04 ) Darkness Retreat Learnings
(38:20 ) Rite of Passage
(49:23 ) Becoming More At Peace
(52:45 ) When Does Aaron Feel Love For Himself?
(1:01:35 ) Most Out Of Alignment
(1:06:51 ) Selfishness
(1:15:35 ) Therapy
(1:20:31 ) Biggest Improvement to Mobility
-
Aaron's Links
Instagram: https://www.instagram.com/alignpodcast
Website: https://alignpodcast.com
Book: https://www.amazon.com/Align-Method-Movement-Principles-Stress-Proof/dp/1538716143
-
My Links
✉️ Newsletter: https://dannymiranda.substack.com
🎙 Podcast: https://anchor.fm/dannymiranda
🎥 YouTube: https://youtube.com/dannymiranda
🐣 Twitter: https://twitter.com/heydannymiranda
📸 Instagram: https://instagram.com/heydannymiranda
🕺 TikTok: https://tiktok.com/@heydannymiranda
United States
