#297: Aaron Alexander – Seeking Greater Understanding Of Self
Aaron Alexander is a movement expert. But in this conversation, we didn't talk about movement. We spoke about how Aaron has found a greater understanding of himself through interviewing his family, a darkness retreat, and therapy.
(0:00 ) Intro
(1:03 ) What Does “Miranda” Mean?
(2:30 ) Life Behind Bars
(10:00 ) How Aaron Has Grown As A Podcaster
(11:36 ) Why Interview Family
(18:04 ) Darkness Retreat Learnings
(38:20 ) Rite of Passage
(49:23 ) Becoming More At Peace
(52:45 ) When Does Aaron Feel Love For Himself?
(1:01:35 ) Most Out Of Alignment
(1:06:51 ) Selfishness
(1:15:35 ) Therapy
(1:20:31 ) Biggest Improvement to Mobility
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