3 - Grounding and Anchoring, what it really means, and how to do it.
Recorded 2 days before the summer solstice in Ireland during a Covid-19 pandemic, Abby and Regina connect to the light and disconnect from the fear, have a laugh and talk about healing!! We fully appreciate that grounding is not a simple thing so we hope that this episode will help you understand it better. We look at grounding, grounding into Mother Earth, grounding into another planet, and how to clear what is in the way of your grounding so you can ground at a deeper level. We also discussing spiritual hygiene for healers, and give practical ways to ground yourself that you can try even while listening to this podcast! We hope you enjoy and we hope you feel better after you try one, or all of the techniques that we share.