3 Habit Upgrades: 1. Remembering More of What You Read. 2. A Journaling Technique to Solve Complex Problems (even if you have a hard time journaling) 3. How to Break Bad Habits So They Won’t Ever Come Back (DQ Solo)

Update: 2022-09-12

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#321.

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In this Episode:

How to remember – and apply – more of what you read to upgrade your life
A 5 step journaling technique to clarify solutions to complex problems (especially helpful if you have a hard time journaling).
The process to break bad habits so they don’t ever come back

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3 Habit Upgrades: 1. Remembering More of What You Read. 2. A Journaling Technique to Solve Complex Problems (even if you have a hard time journaling) 3. How to Break Bad Habits So They Won’t Ever Come Back (DQ Solo)

#box-pro-ellipsis-176159334680344{-webkit-line-clamp:2;}3 Habit Upgrades: 1. Remembering More of What You Read. 2. A Journaling Technique to Solve Complex Problems (even if you have a hard time journaling) 3. How to Break Bad Habits So They Won’t Ever Come Back (DQ Solo)

3 Habit Upgrades: 1. Remembering More of What You Read. 2. A Journaling Technique to Solve Complex Problems (even if you have a hard time journaling) 3. How to Break Bad Habits So They Won’t Ever Come Back (DQ Solo)

3 Habit Upgrades: 1. Remembering More of What You Read. 2. A Journaling Technique to Solve Complex Problems (even if you have a hard time journaling) 3. How to Break Bad Habits So They Won’t Ever Come Back (DQ Solo)